Tuesday, January 3, 2017
Naturopathy Treatment for Babies and Infants
As prescribed at this Perth naturopathic clinic, we find that homeopathy is ideal for the treatment of babies and infants. Not only is it completely without risk, but it is also tasteless and low dose. Parents are often amazed at how quickly a young baby learns to open its mouth as soon as he or she sees the bottle.
All prescriptions are made individually after a private consultation. That is the beauty of homeopathic treatment: that it treats the person as a whole, to improve their health in general. All small and subtle things about the child’s behaviour are taken into account in the prescription. We believe that early homeopathic treatment sets the pattern for a healthy life, and also improves the health of subsequent generations.
Some of the conditions that homeopathy can treat in the newborn baby and infant include:
Sleeping difficulties
Colic and reflux
Jaundice
Intolerance of mother’s milk
Cradle cap (seborrhoea dermatitis)
Nose obstruction and “snuffles”
“Milk rash” (milia)
Unexplained crying and inability to settle
Eczema
Hives and other allergy reactions
Teething (dentition problems) including delayed dentition
Delayed milestones
Frequent colds
Bronchitis
Bronchiolitis
Tonsillitis and enlarged adenoids
Asthma
Ear infections (otitis media)
Constipation and diarrhoea
Fevers and convulsions
Please note that in cases of serious or life-threatening complaints, parents are encouraged to seek a doctor’s advice or hospital admission if the child is not responding quickly to homeopathic treatment.
Homeopathy is an ideal treatment for babies and infants because it stimulates the child’s immune system to work on the underlying problem.
Under the influence of a homeopathic medicine, it is the child’s life force itself that is doing the healing. The next time the infection or other complaint occurs, the body is better able to deal with the problem.
Homeopathy is very effective for the ear infections of children and babies. Studies have shown that those treated with these
remedies have fewer recurrences over a period of time than those treated with antibiotics. (See the page on treatment of ear infections for references.) Furthermore, the use of antiobiotics suppresses the immune system and contributes to allergies and other sensitivity reactions, especially in children under one year of age.
Homeopathy is a real, effective alternative. It deals very quickly with the symptoms of fever and pain in ear infections, while it works effectively on the underlying problem.
As a result of antibiotics given early, our experience shows that a child is also more likely to get eczema, asthma and other problems as they get older. The use of steroids to treat these problems further compounds the problem
For any chronic problem in babies or young children, such as eczema or asthma, homeopathy and naturopathy does not suppress the symptoms; it works towards resolving the problem. In any case of atopic disease like this, the homeopath views the problem as the tip of the iceberg. Just suppressing the symptoms with cortisone weakens the system further. It is our belief, verified by experience, that this suppression results in more serious problems later in life.
For any chronic problem in children and babies, the approach of homeopathy is to treat the patient as a whole. A constitutional remedy is given to treat the patient on all levels, both emotionally and physically.
Article source - http://www.cottnat.com.au/babies-and-infants-treatment/
Monday, January 2, 2017
Ten Natural Remedies for Kidney Stones
The following are some simple natural remedies that may help soothe the discomfort of kidney stones and speed up the body’s natural healing process.
1. Lemon Juice, Olive Oil, and Raw Apple Cider Vinegar
This is one of my favorites and easily one of the most effective remedies for kidney stones and the pain they cause. At the first symptom of stone pain, mix 2 oz of organic olive oil with 2 oz of organic lemon juice.
Drink it straight and follow with a 12 ounce glass of purified water. Wait 30 minutes. Then, squeeze the juice of 1/2 lemon into 12 ounces of purified water, add 1 tablespoon of organic raw apple cider vinegar and drink. Repeat the lemon juice, water and apple cider vinegar recipe every hour until symptoms improve.
2. Uva Ursi
Uva Ursi is a common folk remedy for kidney stones. Not only will it help fight off infection in the kidneys, but it may also help reduce pain and cleanse the urinary tract. 500mg three times a day is recommended for kidney stones.
3. Dandelion Root
Organic dandelion root is a great kidney tonic and cleanser. Taking up to 500 mg twice a day may be beneficial.
4. Kidney Beans
Kidney Beans for Kidney Stones
The shape of this bean may be indicative of its healing potential. An effective urinary home remedy for kidney stones, traditionally the pods were used as a medicinal tonic.
Try removing the beans from inside the pods, and then boil the pods in purified hot water for six hours. This liquid can be strained through cheese cloth, cooled and taken throughout the day for one day to ease kidney stone pain.
5. Horsetail
Horsetail tea is an effective natural remedy for kidney stones. Drink up to 3-4 cups of horsetail tea daily or 2 grams of the herb in capsule form daily.
6. Pomegranate Juice
We’ve all heard that pomegranates have many health benefits. But, more specifically, the seeds and juice of pomegranates can be considered another natural remedy for kidney stones. This may be related to their sourness and astringent properties. I prefer eating organic pomegranates and drinking freshly-squeezed pomegranate juice.
7. Magnesium
Studies show that people with recurrent kidney stones who took magnesium supplements had a 92.3 percent improvement rate in reduction of kidney stones. 300 mg of magnesium orotate is recommended daily for prevention and reduction of stones.
8. Organic Celery
Celery for Kidney Stones
Celery in vegetable form and celery seed are great urine-promoters and kidney tonics. Regular use of celery seed, as a spice or as a tea, may prevent kidney stone formation.
9. Basil
A kidney tonifier, basil tea can be taken throughout the day for overall kidney health. If you have kidney stones, try taking one teaspoon each of basil juice with raw honey daily for up to six months. It’s believed that folk remedies with pure basil juice can help induce stone expulsion from the urinary tract.
10. Change in Diet
Unhealthy food intake is a primary cause of kidney stones. Cut down on the amount of soda and energy drinks you consume. Avoid processed foods and alcoholic beverages. Add more fruits and veggies to your diet, especially those listed above.
11. Bonus! Inversion Table
It sounds odd, but some research suggests using an inversion table can help pass stone fragments after extracorporeal shock wave lithotripsy. Extracorporeal shock wave lithotripsy, in short, is when a targeted shock wave is sent through the body to break up stones. It seems that inversion therapy helps the body push out the stones.
I also recommend reading the book “The Green Body Cleanse” to learn how to avoid kidney stone forming foods and beverages.
Remember that the remedies listed above are not intended to replace medical care. If you’re experiencing a lot of pain from kidney stones, see your doctor immediately. For optimal health, I recommend performing a colon cleanse, liver and gallbladder cleanse, chemical and heavy metal cleanse and even a harmful organism cleanse at least 1-2 times a year.
Article collected from - http://www.globalhealingcenter.com/natural-health/remedies-for-kidney-stones/
Friday, December 23, 2016
Naturopathic Medicine: Treatment of Coughs With Herbal Remedies
Coughing is a
common symptom and one of the main signs of respiratory tract
diseases. Roughly half of people who seek medical care during the winter
suffer from inflammatory conditions of the respiratory tract. Acute
respiratory disease accounts for about half of short-term absences from
work. There are many types and causes of coughing which call for a
variety of remedies. The treatment of coughs is one area where the use
of certain herbal remedies remains common today. A number of medical
texts from early in this century help shed light on the specific uses of
other herbs which have been largely forgotten over time.
The Cough Reflex
Coughing is a complex protective reflex which is the normal means of cleansing the bronchi, the airway tubes to the lungs, of excessive fluids or unwanted matter. It is associated with other protective processes such as mucus secretion and narrowing of these tubes. Coughs are usually initiated by a irritation in the bronchi. However, coughs can also result from irritation in the ear canal or to the pleural membrane around the lungs. Causes of coughing include inhaled irritants, inflammation, infections, fibrosis, blood clots, tumors, or lung congestion from heart insufficiency. Infections are by far the most common cause of acute coughs.
In the absence of a coughing, material is normally expelled from the respiratory tract by the action of small hairs on the inner surface of the respiratory tubes which continually move the coating of mucus at rates of up to one centimeter per minute. This mucus coating is an important defense mechanism, since it collects and moves waste matter and inhaled particles away from the lungs. Respiratory fluids are normally produced by small glands and goblet cells in the bronchi. These fluids prevent irritation of the cells lining the respiratory airways.
A number of factors can interfere with the function of the airway lining and produce the need for coughing. Inflammation from irritants or infection can increase respiratory fluid production and the number of immune defense cells, and leading to excessive sputum production. The number of goblet cells in the bronchial membrane increases in chronic bronchitis or after chronic exposure to mild irritants. In people exposed to tobacco smoke or other inhaled irritants the movement of the small hairs is reduced, mucus production increases, lung cleansing is diminished, and the airways narrow. Viral infections can interfere with the motion of the small hairs and make the respiratory fluid thicker.
Reducing exposure to irritants, especially by stopping smoking, is an important means to avoid arousing the cough reflex. Adequate hydration is essential to avoid drying of the membranes. Simple steam inhalation can be adequate for reducing coughs due to irritation of the respiratory airway below the throat. For infections a number of different types of remedies can be of benefit.
Dry and Productive Coughs
Most acute infections of the respiratory tract are viral and recovery can be rapid and spontaneous. The coughs of viral infections are at first dry and spasmodic, but small amounts of white, thick sputum are usually produced as they progress. This type of cough can either be relieved with cough suppressants or made productive by using expectorants. Acute dry coughs may also be due to inhaled irritants or from a blood clot passing into the lungs. Chronic dry coughs are noninfective, usually due to either fibrosis or congestive heart failure which needs to be specifically treated.
As the sputum from respiratory infections becomes thick and more abundant, the cough becomes productive. Productive coughs usually occur after several days with a bacterial infection of the bronchi and last about a week. These coughs become persistent and reoccur periodically in cases of chronic bronchitis (inflammation of the airway tubes in the lungs). Chronic coughs with clear or dirty sputum are most likely due to a long-standing irritation such as from smoking. Sputum colored with pus is indicative of a secondary bacterial infection, although a yellowish sputum may be caused by an allergic response. Bacterial respiratory infections should be treated with antiseptic compounds or, in the case of pneumonia, antibiotics.
Cough Suppressants
Since productive coughs are a necessary means of removing the infectious and obstructive material, cough suppressants called antitussives should only be used for dry coughs. The exception would be when the cough is completely exhausting the patient or preventing sleep. Codeine is the most popular and frequently prescribed cough suppressant. Since it also dries the respiratory mucosa, narrows the respiratory tubes, and is a mild respiratory depressant, it can also aggravate some respiratory conditions. It may also cause nausea, vomiting, and constipation as well as produce sedation, physical dependance, or tolerance. The effective suppression of coughs by codeine should not prevent a more specific treatment of the cause which will give permanent results instead of only temporary relief.
Coughs originating above the voice box can be appropriately treated with soothing demulcents. Licorice (Glycyrrhiza) extract is usually thought of as simply a demulcent with a pleasant flavor, but its derivatives have been shown to have a central antitussive effect similar to codeine. Licorice is also considered to be a sedative expectorant. In addition its constituents have shown antiviral and immune-stimulating effects. About 30 drops of the fluid extract is used per dose. (Every 15 drops of any fluid extract is equivalent to 1 gram of the powdered herbal remedy.) However, long-term use of large amounts of licorice is hazardous since this can lead to potassium loss and high blood pressure.
An antitussive that works by reducing irritation of the respiratory membrane at or below the voice box is wild cherry bark (Prunus). Wild cherry bark is effective for nervous coughs and is often used in short-term infectious cases or when convalescing. The compound prunasin in wild cherry bark can be toxic in large amounts but in smaller quantities relieves the irritation of the mucosa and thereby alleviates coughing. From 20-40 drops of the fluid extract is normally taken. About 1 1/3 ounce of good quality bark must be used and extracted by 1 quart of room temperature water (not by boiling) to make the tea which is taken in 2 ounce doses. A wild cherry bark syrup preparation is used in 1-2 teaspoon doses but must be carefully preserved to be of maximum value.
Demulcents and Expectorants
Demulcents contain mucilaginous components that are used for their soothing effect on irritations of the membrane lining the throat. For this purpose cough syrups are commonly employed, in addition to acting as a vehicle for other antitussives or expectorants. Besides sugar in syrups and lozenges, other commonly used demulcents are honey, glycerin, licorice, and gum arabic (Acacia), since they also sweeten medicinal preparations. Coughs due to acute inflammation or from phases of increased irritability in chronic bronchitis can be treated with mucilaginous herbs in the dose necessary to gain relief. The soothing effects of these herbs are only present when prepared as extracts by soaking in water at room temperature. Coltsfoot leaf (Tussilago) is effective in these cases. Its low content of toxic alkaloids is safe when taken for short-term use. Marshmallow root (Althea) and slippery elm bark (Ulmus) are other sources of mucilage for allaying inflammation and alleviating coughs. Water extracts of mullein flowers (Verbascum), besides providing demulcent and expectorant effects, inhibit influenza viruses. Mullein leaf extract is also used for its demulcent mucilage in irritation from persistent coughs, whether dry or productive. The juice of plantain (Plantago) has a demulcent mucilage as well as antibacterial components. Another of its components enhances resistance to infection.
Expectorants, cough remedies that increase the amount of respiratory fluid secretions, can be used for both dry and productive coughs. Those known as sedative expectorants are used for dry coughs to increase respiratory fluid which produces a demulcent effect on the respiratory membranes. Stimulant expectorants help decrease the thickness of the secretions in productive coughs, thus aiding their expulsion, and inhibit bacterial growth by their antiseptic effects. Some sedative expectorants can also be use for productive coughs, but stimulant expectorants are considered too irritant for most dry coughs. Expectorants provide no direct benefit for coughs arising from irritation in the throat or to the pleural membrane outside of the lungs.
Sedative Expectorants
Sedative expectorants are used when the membrane is dry, sensitive, reddened, and swollen or when there is thick, scanty, adherent mucus in the airway tubes. These remedies have an antitussive action by increasing the amount of respiratory fluid, thereby producing a soothing effect on the bronchial membranes, and by decreasing the thickness of membrane secretions, thus facilitating their removal. The term sedative applies to their effect on the bronchial membrane irritation which causes coughing, not to their effect on the body or the mind. Some are called nauseant or irritant expectorants since they produce vomiting in large doses and they work by a reflex action due to irritation of the stomach lining. This gastric irritation causes an increase in membrane secretions in the bronchi. The nauseant expectorants ipecac (Cephalis), bloodroot (Sanguinaria), and lobelia (Lobelia) contain active alkaloids that can be toxic in large doses.
Ipecac is used both to liquify thick, tenacious mucus from the airways and to relieve spasms of the respiratory tubes, particularly spasms from croup. It reduces bronchial swelling and distress, and the coughing becomes easier. The main application for ipecac is in bronchial congestion with a dry, irritable cough. Ipecac is especially indicated when there is irritation with a continued effort to clear the larynx. It may be the best expectorant for acute conditions when taken in small, frequent doses insufficient to cause nausea. An appropriate dose for the syrup of ipecac used as an expectorant would be 4-8 drops given every two hours. This is much less than the single 1-2 tablespoon dose taken as an emetic.
Bloodroot is used for harsh, dry coughs with constriction or constant irritation or tickling in the throat. Its alkaloids produce a direct antitussive effect on the CNS cough center. Bloodroot is stimulant to the bronchial membranes, overcoming congestion and increasing membrane secretions. Considered too harsh a remedy for young children, it is used for acute or chronic bronchitis or laryngitis (inflammation of the voice box) when membranes are atonic after active inflammation has subsided. In these cases bloodroot is used even when there is abundant secretions. The expectorant dose of the tincture is 5-30 drops, while 1-3 teaspoons will cause vomiting. Bloodroot and lobelia have both been found useful for the persistent, harassing cough following influenza.
Lobelia is used in cases of respiratory spasm such as croup, as well as coughs due to irritation. It is specific for bronchial asthma. It promotes expectoration and improves respiration in acute bronchitis with coughing, especially where there is thick mucus with tightness and difficulty breathing. The potent antispasmodic action of lobelia helps avoid trapping of the sputum and assists in its expulsion. The expectorant dose of the tincture is from 5-20 drops, whereas the dose causing vomiting is from 1/2-2 teaspoons. Lobelia is often combined with cayenne when used as an antispasmodic.
Cayenne (Capsicum) acts as a gastric irritant because of its local action and stimulates contractions and secretions in the respiratory tract as well. The initial narrowing of the airways produced by its short-term use requires that it be used together with an antispasmodic. It inhibits the cough reflex and has been used internally as an antitussive. Small doses (5 drops of the tincture) are combined with other remedies and diluted with water.
Coughing is a complex protective reflex which is the normal means of cleansing the bronchi, the airway tubes to the lungs, of excessive fluids or unwanted matter. It is associated with other protective processes such as mucus secretion and narrowing of these tubes. Coughs are usually initiated by a irritation in the bronchi. However, coughs can also result from irritation in the ear canal or to the pleural membrane around the lungs. Causes of coughing include inhaled irritants, inflammation, infections, fibrosis, blood clots, tumors, or lung congestion from heart insufficiency. Infections are by far the most common cause of acute coughs.
In the absence of a coughing, material is normally expelled from the respiratory tract by the action of small hairs on the inner surface of the respiratory tubes which continually move the coating of mucus at rates of up to one centimeter per minute. This mucus coating is an important defense mechanism, since it collects and moves waste matter and inhaled particles away from the lungs. Respiratory fluids are normally produced by small glands and goblet cells in the bronchi. These fluids prevent irritation of the cells lining the respiratory airways.
A number of factors can interfere with the function of the airway lining and produce the need for coughing. Inflammation from irritants or infection can increase respiratory fluid production and the number of immune defense cells, and leading to excessive sputum production. The number of goblet cells in the bronchial membrane increases in chronic bronchitis or after chronic exposure to mild irritants. In people exposed to tobacco smoke or other inhaled irritants the movement of the small hairs is reduced, mucus production increases, lung cleansing is diminished, and the airways narrow. Viral infections can interfere with the motion of the small hairs and make the respiratory fluid thicker.
Reducing exposure to irritants, especially by stopping smoking, is an important means to avoid arousing the cough reflex. Adequate hydration is essential to avoid drying of the membranes. Simple steam inhalation can be adequate for reducing coughs due to irritation of the respiratory airway below the throat. For infections a number of different types of remedies can be of benefit.
Dry and Productive Coughs
Most acute infections of the respiratory tract are viral and recovery can be rapid and spontaneous. The coughs of viral infections are at first dry and spasmodic, but small amounts of white, thick sputum are usually produced as they progress. This type of cough can either be relieved with cough suppressants or made productive by using expectorants. Acute dry coughs may also be due to inhaled irritants or from a blood clot passing into the lungs. Chronic dry coughs are noninfective, usually due to either fibrosis or congestive heart failure which needs to be specifically treated.
As the sputum from respiratory infections becomes thick and more abundant, the cough becomes productive. Productive coughs usually occur after several days with a bacterial infection of the bronchi and last about a week. These coughs become persistent and reoccur periodically in cases of chronic bronchitis (inflammation of the airway tubes in the lungs). Chronic coughs with clear or dirty sputum are most likely due to a long-standing irritation such as from smoking. Sputum colored with pus is indicative of a secondary bacterial infection, although a yellowish sputum may be caused by an allergic response. Bacterial respiratory infections should be treated with antiseptic compounds or, in the case of pneumonia, antibiotics.
Cough Suppressants
Since productive coughs are a necessary means of removing the infectious and obstructive material, cough suppressants called antitussives should only be used for dry coughs. The exception would be when the cough is completely exhausting the patient or preventing sleep. Codeine is the most popular and frequently prescribed cough suppressant. Since it also dries the respiratory mucosa, narrows the respiratory tubes, and is a mild respiratory depressant, it can also aggravate some respiratory conditions. It may also cause nausea, vomiting, and constipation as well as produce sedation, physical dependance, or tolerance. The effective suppression of coughs by codeine should not prevent a more specific treatment of the cause which will give permanent results instead of only temporary relief.
Coughs originating above the voice box can be appropriately treated with soothing demulcents. Licorice (Glycyrrhiza) extract is usually thought of as simply a demulcent with a pleasant flavor, but its derivatives have been shown to have a central antitussive effect similar to codeine. Licorice is also considered to be a sedative expectorant. In addition its constituents have shown antiviral and immune-stimulating effects. About 30 drops of the fluid extract is used per dose. (Every 15 drops of any fluid extract is equivalent to 1 gram of the powdered herbal remedy.) However, long-term use of large amounts of licorice is hazardous since this can lead to potassium loss and high blood pressure.
An antitussive that works by reducing irritation of the respiratory membrane at or below the voice box is wild cherry bark (Prunus). Wild cherry bark is effective for nervous coughs and is often used in short-term infectious cases or when convalescing. The compound prunasin in wild cherry bark can be toxic in large amounts but in smaller quantities relieves the irritation of the mucosa and thereby alleviates coughing. From 20-40 drops of the fluid extract is normally taken. About 1 1/3 ounce of good quality bark must be used and extracted by 1 quart of room temperature water (not by boiling) to make the tea which is taken in 2 ounce doses. A wild cherry bark syrup preparation is used in 1-2 teaspoon doses but must be carefully preserved to be of maximum value.
Demulcents and Expectorants
Demulcents contain mucilaginous components that are used for their soothing effect on irritations of the membrane lining the throat. For this purpose cough syrups are commonly employed, in addition to acting as a vehicle for other antitussives or expectorants. Besides sugar in syrups and lozenges, other commonly used demulcents are honey, glycerin, licorice, and gum arabic (Acacia), since they also sweeten medicinal preparations. Coughs due to acute inflammation or from phases of increased irritability in chronic bronchitis can be treated with mucilaginous herbs in the dose necessary to gain relief. The soothing effects of these herbs are only present when prepared as extracts by soaking in water at room temperature. Coltsfoot leaf (Tussilago) is effective in these cases. Its low content of toxic alkaloids is safe when taken for short-term use. Marshmallow root (Althea) and slippery elm bark (Ulmus) are other sources of mucilage for allaying inflammation and alleviating coughs. Water extracts of mullein flowers (Verbascum), besides providing demulcent and expectorant effects, inhibit influenza viruses. Mullein leaf extract is also used for its demulcent mucilage in irritation from persistent coughs, whether dry or productive. The juice of plantain (Plantago) has a demulcent mucilage as well as antibacterial components. Another of its components enhances resistance to infection.
Expectorants, cough remedies that increase the amount of respiratory fluid secretions, can be used for both dry and productive coughs. Those known as sedative expectorants are used for dry coughs to increase respiratory fluid which produces a demulcent effect on the respiratory membranes. Stimulant expectorants help decrease the thickness of the secretions in productive coughs, thus aiding their expulsion, and inhibit bacterial growth by their antiseptic effects. Some sedative expectorants can also be use for productive coughs, but stimulant expectorants are considered too irritant for most dry coughs. Expectorants provide no direct benefit for coughs arising from irritation in the throat or to the pleural membrane outside of the lungs.
Sedative Expectorants
Sedative expectorants are used when the membrane is dry, sensitive, reddened, and swollen or when there is thick, scanty, adherent mucus in the airway tubes. These remedies have an antitussive action by increasing the amount of respiratory fluid, thereby producing a soothing effect on the bronchial membranes, and by decreasing the thickness of membrane secretions, thus facilitating their removal. The term sedative applies to their effect on the bronchial membrane irritation which causes coughing, not to their effect on the body or the mind. Some are called nauseant or irritant expectorants since they produce vomiting in large doses and they work by a reflex action due to irritation of the stomach lining. This gastric irritation causes an increase in membrane secretions in the bronchi. The nauseant expectorants ipecac (Cephalis), bloodroot (Sanguinaria), and lobelia (Lobelia) contain active alkaloids that can be toxic in large doses.
Ipecac is used both to liquify thick, tenacious mucus from the airways and to relieve spasms of the respiratory tubes, particularly spasms from croup. It reduces bronchial swelling and distress, and the coughing becomes easier. The main application for ipecac is in bronchial congestion with a dry, irritable cough. Ipecac is especially indicated when there is irritation with a continued effort to clear the larynx. It may be the best expectorant for acute conditions when taken in small, frequent doses insufficient to cause nausea. An appropriate dose for the syrup of ipecac used as an expectorant would be 4-8 drops given every two hours. This is much less than the single 1-2 tablespoon dose taken as an emetic.
Bloodroot is used for harsh, dry coughs with constriction or constant irritation or tickling in the throat. Its alkaloids produce a direct antitussive effect on the CNS cough center. Bloodroot is stimulant to the bronchial membranes, overcoming congestion and increasing membrane secretions. Considered too harsh a remedy for young children, it is used for acute or chronic bronchitis or laryngitis (inflammation of the voice box) when membranes are atonic after active inflammation has subsided. In these cases bloodroot is used even when there is abundant secretions. The expectorant dose of the tincture is 5-30 drops, while 1-3 teaspoons will cause vomiting. Bloodroot and lobelia have both been found useful for the persistent, harassing cough following influenza.
Lobelia is used in cases of respiratory spasm such as croup, as well as coughs due to irritation. It is specific for bronchial asthma. It promotes expectoration and improves respiration in acute bronchitis with coughing, especially where there is thick mucus with tightness and difficulty breathing. The potent antispasmodic action of lobelia helps avoid trapping of the sputum and assists in its expulsion. The expectorant dose of the tincture is from 5-20 drops, whereas the dose causing vomiting is from 1/2-2 teaspoons. Lobelia is often combined with cayenne when used as an antispasmodic.
Cayenne (Capsicum) acts as a gastric irritant because of its local action and stimulates contractions and secretions in the respiratory tract as well. The initial narrowing of the airways produced by its short-term use requires that it be used together with an antispasmodic. It inhibits the cough reflex and has been used internally as an antitussive. Small doses (5 drops of the tincture) are combined with other remedies and diluted with water.
Monday, December 12, 2016
Naturopathic Treatment Strategies for Depression December 2016
Depression is the leading cause of disability worldwide. According
the World Health Organization (WHO), depression affects about 121
million people. Untreated depression can lead to suicide, and the WHO
estimates that 850,000 people worldwide commit suicide every year. Their
estimates project that depression will rise to second place in the
global burden of disease listing by the year 2020.
The Diagnostic and Statistical Manual of Mental Disorders, 4th edition (DSM-IV), delineates the different types of mood episodes and mood disorders. The pedantic details are beyond the scope of this article. I will discuss how naturopathic medicine looks at and treats depression. In general, all subtypes are simply referred to as “depression.”
According to the Centers for Disease Control (CDC) 2005-2006 statistics, more than 1 in 20 Americans 12 years of age and older had current depression. Persons 40-59 years of age had higher rates of depression than any other age group. Persons 12-17, 18-39, and 60 years of age and older had similar rates of depression. Depression was more common in females than in males. Non-Hispanic black persons had higher rates of depression than non-Hispanic white persons. These rates are much the same today.
A conservative estimate is that at least 50% of the patients in my practice have some type of mood disorder. It may not even be the main reason they come to see me, but it’s on their “problem list.”
Two of the cardinal rules of naturopathic medicine – 1) treat the whole person, and 2) therapeutic order (viz, least invasive/aggressive to most invasive aggressive treatments)-give naturopaths a distinct advantage over our allopathic brethren. Our strategies look at mental, emotional and physical aspects of the person to address their concerns. Although some individuals do in fact have a “chemical imbalance,” very few have a Prozac or Celexa deficiency. Study after study bears this out
An article titled “Efficacy and Effectiveness of Antidepressants: Current Status of Research” in the journal Psychotherapy & Psychosomatics reviewed four meta-analyses of efficacy trials on antidepressants and the STAR*D (Sequenced Treatment Alternatives to Relieve Depression) trial. Their conclusions: antidepressant studies with favorable outcomes were sixteen times more likely to be published as those with unfavorable ones; there no significant drug/placebo differences; and the effects of antidepressants diminish more rapidly than those of placebo.
Research conducted by Dr. Irving Kirsch, who was interviewed on “60 Minutes” a few months ago, also determined that with mild to moderate depression, antidepressants are no more effective than placebo.
So, do people get better on antidepressants? Yes, but not because of the chemicals that the drugs are altering. The leading theory is that it’s nothing more than the placebo effect enabling the power of the mind to treat the depression. On the other hand, the side effects that many individuals experience on these medications often drive them to see a naturopath. Mayo Clinic reports the following as common side effects: nausea, increased appetite, weight gain, sexual side effects, fatigue, drowsiness, insomnia, dry mouth, blurred vision, constipation, dizziness, agitation, restlessness and anxiety.
Back to the therapeutic order tenet of the naturopathic approach to treatment, least invasive least aggressive first. Number one, look for a cause or causes. Anemias, thyroid disorders, MTHFR polymorphisms, other genetic predispositions, prolonged stress, glucose (blood sugar), adrenal function, zinc, magnesium, B12 and folate status, vitamin D, just to name a few, should all be addressed according to blood work and clinical picture. There are many treatment options, but I only have a space to mention a few.
First, remove the obstacles to cure. Many times depression can be situational. Work, family, area you live, toxic or poor relationships, negative outlook(s), etc. Some of these cannot be changed, some can. The ones that can, behavioral therapy works beautifully. It can give one better coping strategies and the ability to change ones outlook and perception of situations. Furthermore, just like how behavioral therapy and medication management have better outcomes, than either one alone, so do natural therapies. I always strongly encourage my patients with depression to also be in therapy and find someone that they jive with in the first few minutes of meeting them. If you don’t like the person you’re working with, treatment won’t work as well.
Exercise: We know how good it feels to exercise. This releases some of our feel good hormones: dopamine and serotonin (not to mention adrenaline). Furthermore, we will also feel better about how we look, which further bolsters exercises’ antidepressant effects. Even better, if we can get outside and be amongst the great outdoors, get fresh air, further accelerates exercises health benefits. Only four matters in the research literature have been shown to decrease overall mortality (all causes of death), along with vitamin D, exercise is one of them.
Diet: We know that we should be eating more whole foods, fresh fruits and vegetables, less saturated fats, trans fats and processed foods. Now there’s some good research evidence to show that this is true. A study published in the February issue of Canadian Journal of Psychiatry looked at 97 adults diagnosed with mood disorders. Participants kept 3-day food diaries and food frequency questionnaires. Their Global Assessment of Functioning (GAF), Hamilton Depression Rating Scale and the Young Mania Rating Scale showed improved scores from baseline and furthermore, the vitamins and minerals in participant’s diets were what were associated with these improvements. Imagine how you feel when you eat that McDonald’s meal, verses baked salmon with lemon, side of steamed vegetables, brown rice and salad.
Botanical medicine: Many herbs have a long history of traditional use. There are also many that have research trials behind their efficacy. One of the most well-known is Hypericum perforatum or St. John’s Wort. Trials comparing St. John’s Wort to sertraline (Zoloft), fluoxetine (Prozac), fluvoxamine (Luvox), and citalopram (Celexa) have not only shown the herb to be superior to placebo, but just as effective as these medications, with far fewer side effects. However, St. John’s Wort should not be used long-term because it can cause photosensitivity and interact with many medications.
Nutrients and amino acids: Zinc plays a role in over 100 enzymatic reactions in the body (that we know of). Enzymes are what enable reactions to take place. If zinc is deficient, then the reactions don’t work optimally. Zinc is essential in maintaining and developing neurological networks and communication. One of the leading theories on the relationship between zinc and depression is that zinc is a necessary cofactor for neurotransmitter production and function.
L-Tryptophan and L-5-hydroxytryptophan (5-HTP) are amino acids that are precursors to serotonin. These amino acids should only be used under the supervision of a licensed physician. If these amino acids are combined with SSRIs, a condition called serotonin syndrome can result. This can cause irreversible damage in many organ systems or even death.
Omega 3 essential fatty acids: In an eight-week trial of 60 outpatients, 1000mg EPA was found to be similar to fluoxetine in effects on depression (though EPA and fluoxetine in combination outperformed either alone). Omega-3 fats benefited the treatment of childhood depression in a controlled double-blind pilot study. Psychological scores were significantly improved after eight weeks among those who were supplemented with 1050 mg EPA/day plus 150 mg DHA versus the placebo. This information comes from the Australian and New Zealand Journal of Psychiatry, American Journal of Psychiatry and American Journal of Clinical Nutrition.
SAM-e: S-adenosylmethionine is a substance naturally produced in the body. It has been shown to be effective even in major depression. It acts as a methyl donor in pathways that form nucleic acids, proteins, phospholipids, and neurotransmitters. SAMe can raise dopamine levels, reduce inflammation, and enhance detoxification reactions in the liver. Two major drawbacks of oral supplementation of this substance are poor oral absorption through the gut and cost. Furthermore, like tryptophan and 5-HTP, it can cause serotonin syndrome.
Biotherapeutic drainage via UNDA numbers: This system of medicine from Germany, Holland, and France has been around since about the 1920’s. UNDA numbers have combinations of herbs and minerals that are system and organ specific; e.g., central nervous system, endocrine (hormones), cardiovascular, etc. The ingredients essentially optimize and correct a particular system’s function. It is easier to correct physiology than pathology. I have used biotherapeutic drainage in my practice and have seen it work wonders.
Homeopathy: From experience, I consider this to be the most corrective and permanent solution to the mood disorders spectrum. I have literally seen it work “miracles.” The aforementioned treatments, besides drainage, are essentially “green allopathy”(using a natural substance in lieu of a medication). Homeopathy uses natural agents in lieu of pharmaceutical medications. The form can be helpful and effective, but often not permanently.
Patients who may already be on pharmaceutical medications might be worried about potential interactions. These are logical and legitimate concerns. This is where homeopathy can play a significant role in healthcare.
Homeopathy is considered an “energetic” medicine which does not interact with other medications, supplements, or herbs. Much like naturopathy, it takes a person’s physical, mental, and emotional picture and puts the pieces together like a jigsaw puzzle to match them to 1 of about 5,000 remedies – a seemingly daunting task. Although the science and art behind homeopathy are very challenging, a good naturopath can usually find the right remedy.
I have used homeopathy to help many patients not only wean off their medications, but also lift the cloud of depression from their life like never before. Here is just one success story: During my residency in Seattle, I had a 28-year-old male patient who presented with fatigue, depression, anxiety, anger issues, and low libido (despite the fact that he was married within the last year, loved his wife and was deeply attracted to her).
He described his depression as sometimes feeling like he was living outside his body; he couldn’t think or concentrate; and he had difficulty being motivated. This was compounded by the fact that he and his wife had just moved to Seattle from a sunny location and were having a difficult time adjusting to the long, cold, dark days that Seattle is infamous for. He was also having trouble making friends and finding a job.
I ran the usual labs looking for iron deficiency anemia, b-vitamin induced anemias, low vitamin D, hypothyroidism and low cholesterol. All were normal except for his vitamin D being slightly low. I encouraged him to see a colleague of mine for counseling. I suggested that he try www.meetup.com for a social outlet instead of staying home all day looking for a job in a difficult market. I repleted his vitamin D and put him on a high-quality fish oil supplement. This went on for about a month with very little improvement.
I decided to give him a homeopathic remedy. Two weeks later, on New Year’s Day, I received an e-mail from him telling me that everything was worse than before! He denied any suicidal or homicidal ideations, but was certainly not doing well. I told him that it was not uncommon to experience what is known in homeopathic theory as a “healing crisis.” (I prefer the term, “healing reaction.”) What it means is that one’s symptoms sometimes get worse before they get better. I asked him to come and see me the next week since I was on vacation.
A few weeks went by with no change. I gave him a different homeopathic remedy. At his follow-up a month later, it was as if a veil had been lifted from his life. He could think and concentrate, and he had regained his passion for photography. He reported that he felt better than he had in many, many years. His relationship with his wife improved. My colleague who was seeing him for counseling said he no longer needed his services. Two more weeks went by and he found a job. Life was good again
The Diagnostic and Statistical Manual of Mental Disorders, 4th edition (DSM-IV), delineates the different types of mood episodes and mood disorders. The pedantic details are beyond the scope of this article. I will discuss how naturopathic medicine looks at and treats depression. In general, all subtypes are simply referred to as “depression.”
According to the Centers for Disease Control (CDC) 2005-2006 statistics, more than 1 in 20 Americans 12 years of age and older had current depression. Persons 40-59 years of age had higher rates of depression than any other age group. Persons 12-17, 18-39, and 60 years of age and older had similar rates of depression. Depression was more common in females than in males. Non-Hispanic black persons had higher rates of depression than non-Hispanic white persons. These rates are much the same today.
A conservative estimate is that at least 50% of the patients in my practice have some type of mood disorder. It may not even be the main reason they come to see me, but it’s on their “problem list.”
Two of the cardinal rules of naturopathic medicine – 1) treat the whole person, and 2) therapeutic order (viz, least invasive/aggressive to most invasive aggressive treatments)-give naturopaths a distinct advantage over our allopathic brethren. Our strategies look at mental, emotional and physical aspects of the person to address their concerns. Although some individuals do in fact have a “chemical imbalance,” very few have a Prozac or Celexa deficiency. Study after study bears this out
An article titled “Efficacy and Effectiveness of Antidepressants: Current Status of Research” in the journal Psychotherapy & Psychosomatics reviewed four meta-analyses of efficacy trials on antidepressants and the STAR*D (Sequenced Treatment Alternatives to Relieve Depression) trial. Their conclusions: antidepressant studies with favorable outcomes were sixteen times more likely to be published as those with unfavorable ones; there no significant drug/placebo differences; and the effects of antidepressants diminish more rapidly than those of placebo.
Research conducted by Dr. Irving Kirsch, who was interviewed on “60 Minutes” a few months ago, also determined that with mild to moderate depression, antidepressants are no more effective than placebo.
So, do people get better on antidepressants? Yes, but not because of the chemicals that the drugs are altering. The leading theory is that it’s nothing more than the placebo effect enabling the power of the mind to treat the depression. On the other hand, the side effects that many individuals experience on these medications often drive them to see a naturopath. Mayo Clinic reports the following as common side effects: nausea, increased appetite, weight gain, sexual side effects, fatigue, drowsiness, insomnia, dry mouth, blurred vision, constipation, dizziness, agitation, restlessness and anxiety.
Back to the therapeutic order tenet of the naturopathic approach to treatment, least invasive least aggressive first. Number one, look for a cause or causes. Anemias, thyroid disorders, MTHFR polymorphisms, other genetic predispositions, prolonged stress, glucose (blood sugar), adrenal function, zinc, magnesium, B12 and folate status, vitamin D, just to name a few, should all be addressed according to blood work and clinical picture. There are many treatment options, but I only have a space to mention a few.
First, remove the obstacles to cure. Many times depression can be situational. Work, family, area you live, toxic or poor relationships, negative outlook(s), etc. Some of these cannot be changed, some can. The ones that can, behavioral therapy works beautifully. It can give one better coping strategies and the ability to change ones outlook and perception of situations. Furthermore, just like how behavioral therapy and medication management have better outcomes, than either one alone, so do natural therapies. I always strongly encourage my patients with depression to also be in therapy and find someone that they jive with in the first few minutes of meeting them. If you don’t like the person you’re working with, treatment won’t work as well.
Exercise: We know how good it feels to exercise. This releases some of our feel good hormones: dopamine and serotonin (not to mention adrenaline). Furthermore, we will also feel better about how we look, which further bolsters exercises’ antidepressant effects. Even better, if we can get outside and be amongst the great outdoors, get fresh air, further accelerates exercises health benefits. Only four matters in the research literature have been shown to decrease overall mortality (all causes of death), along with vitamin D, exercise is one of them.
Diet: We know that we should be eating more whole foods, fresh fruits and vegetables, less saturated fats, trans fats and processed foods. Now there’s some good research evidence to show that this is true. A study published in the February issue of Canadian Journal of Psychiatry looked at 97 adults diagnosed with mood disorders. Participants kept 3-day food diaries and food frequency questionnaires. Their Global Assessment of Functioning (GAF), Hamilton Depression Rating Scale and the Young Mania Rating Scale showed improved scores from baseline and furthermore, the vitamins and minerals in participant’s diets were what were associated with these improvements. Imagine how you feel when you eat that McDonald’s meal, verses baked salmon with lemon, side of steamed vegetables, brown rice and salad.
Botanical medicine: Many herbs have a long history of traditional use. There are also many that have research trials behind their efficacy. One of the most well-known is Hypericum perforatum or St. John’s Wort. Trials comparing St. John’s Wort to sertraline (Zoloft), fluoxetine (Prozac), fluvoxamine (Luvox), and citalopram (Celexa) have not only shown the herb to be superior to placebo, but just as effective as these medications, with far fewer side effects. However, St. John’s Wort should not be used long-term because it can cause photosensitivity and interact with many medications.
Nutrients and amino acids: Zinc plays a role in over 100 enzymatic reactions in the body (that we know of). Enzymes are what enable reactions to take place. If zinc is deficient, then the reactions don’t work optimally. Zinc is essential in maintaining and developing neurological networks and communication. One of the leading theories on the relationship between zinc and depression is that zinc is a necessary cofactor for neurotransmitter production and function.
L-Tryptophan and L-5-hydroxytryptophan (5-HTP) are amino acids that are precursors to serotonin. These amino acids should only be used under the supervision of a licensed physician. If these amino acids are combined with SSRIs, a condition called serotonin syndrome can result. This can cause irreversible damage in many organ systems or even death.
Omega 3 essential fatty acids: In an eight-week trial of 60 outpatients, 1000mg EPA was found to be similar to fluoxetine in effects on depression (though EPA and fluoxetine in combination outperformed either alone). Omega-3 fats benefited the treatment of childhood depression in a controlled double-blind pilot study. Psychological scores were significantly improved after eight weeks among those who were supplemented with 1050 mg EPA/day plus 150 mg DHA versus the placebo. This information comes from the Australian and New Zealand Journal of Psychiatry, American Journal of Psychiatry and American Journal of Clinical Nutrition.
SAM-e: S-adenosylmethionine is a substance naturally produced in the body. It has been shown to be effective even in major depression. It acts as a methyl donor in pathways that form nucleic acids, proteins, phospholipids, and neurotransmitters. SAMe can raise dopamine levels, reduce inflammation, and enhance detoxification reactions in the liver. Two major drawbacks of oral supplementation of this substance are poor oral absorption through the gut and cost. Furthermore, like tryptophan and 5-HTP, it can cause serotonin syndrome.
Biotherapeutic drainage via UNDA numbers: This system of medicine from Germany, Holland, and France has been around since about the 1920’s. UNDA numbers have combinations of herbs and minerals that are system and organ specific; e.g., central nervous system, endocrine (hormones), cardiovascular, etc. The ingredients essentially optimize and correct a particular system’s function. It is easier to correct physiology than pathology. I have used biotherapeutic drainage in my practice and have seen it work wonders.
Homeopathy: From experience, I consider this to be the most corrective and permanent solution to the mood disorders spectrum. I have literally seen it work “miracles.” The aforementioned treatments, besides drainage, are essentially “green allopathy”(using a natural substance in lieu of a medication). Homeopathy uses natural agents in lieu of pharmaceutical medications. The form can be helpful and effective, but often not permanently.
Patients who may already be on pharmaceutical medications might be worried about potential interactions. These are logical and legitimate concerns. This is where homeopathy can play a significant role in healthcare.
Homeopathy is considered an “energetic” medicine which does not interact with other medications, supplements, or herbs. Much like naturopathy, it takes a person’s physical, mental, and emotional picture and puts the pieces together like a jigsaw puzzle to match them to 1 of about 5,000 remedies – a seemingly daunting task. Although the science and art behind homeopathy are very challenging, a good naturopath can usually find the right remedy.
I have used homeopathy to help many patients not only wean off their medications, but also lift the cloud of depression from their life like never before. Here is just one success story: During my residency in Seattle, I had a 28-year-old male patient who presented with fatigue, depression, anxiety, anger issues, and low libido (despite the fact that he was married within the last year, loved his wife and was deeply attracted to her).
He described his depression as sometimes feeling like he was living outside his body; he couldn’t think or concentrate; and he had difficulty being motivated. This was compounded by the fact that he and his wife had just moved to Seattle from a sunny location and were having a difficult time adjusting to the long, cold, dark days that Seattle is infamous for. He was also having trouble making friends and finding a job.
I ran the usual labs looking for iron deficiency anemia, b-vitamin induced anemias, low vitamin D, hypothyroidism and low cholesterol. All were normal except for his vitamin D being slightly low. I encouraged him to see a colleague of mine for counseling. I suggested that he try www.meetup.com for a social outlet instead of staying home all day looking for a job in a difficult market. I repleted his vitamin D and put him on a high-quality fish oil supplement. This went on for about a month with very little improvement.
I decided to give him a homeopathic remedy. Two weeks later, on New Year’s Day, I received an e-mail from him telling me that everything was worse than before! He denied any suicidal or homicidal ideations, but was certainly not doing well. I told him that it was not uncommon to experience what is known in homeopathic theory as a “healing crisis.” (I prefer the term, “healing reaction.”) What it means is that one’s symptoms sometimes get worse before they get better. I asked him to come and see me the next week since I was on vacation.
A few weeks went by with no change. I gave him a different homeopathic remedy. At his follow-up a month later, it was as if a veil had been lifted from his life. He could think and concentrate, and he had regained his passion for photography. He reported that he felt better than he had in many, many years. His relationship with his wife improved. My colleague who was seeing him for counseling said he no longer needed his services. Two more weeks went by and he found a job. Life was good again
Tuesday, November 29, 2016
Treat Vaginal Yeast Infections with Naturopathic Medicine
Yeast Infection Symptoms
A vaginal yeast infection is due to an overgrowth of candida in the vagina. This leads to symptoms of itchiness, irritation, soreness and discharge. The conventional treatment for yeast infections are antifungal drugs, either an oral medication or topical creams. The concern with this approach is that the oral medication can be very toxic to the liver, and neither approach really gets to the root cause of the yeast infection. The cause of yeast infections is due to an overgrowth of candida in the vagina. Some candida is normally present in the vagina, but only becomes a problem when there is a disruption in the normal flora, specifically the amount of the lactobacillus acidophilus in the vagina. This can result from recent antibiotic use, the use of lubricants and spermicides, hormonal changes, birth control pills, a poor diet or weakened immune system.
Naturopathic Medicine Yeast Infection Diagnosis
So I diagnose a yeast infection by getting a really good history on my patient, doing a physical exam and doing some basic laboratory work. So in the physical exam I’m actually looking at the vagina and the discharge. What’s typical of a yeast infection are the vaginal lips are really red and irritated, and then there’s discharge even on the outside or in the vaginal canal, which typically is white and curdy but can also be very thin to very thick in consistency.
So I take a swap of the discharge and I do a PH because there are a lot of other vaginal infections besides yeast and most of them as associated with a higher PH in the vagina, so I’m looking for a normal PH which tends to be around four or four and a half in the vagina. And then I take a look at that discharge underneath the microscope and I’m actually looking for yeast, and if I spot it then it’s clearly a yeast infection and I’ll go ahead and treat it. If my patient is getting more than four yeast infections in a year, I’m going to do blood work because I want to look at blood sugar levels and their immune system.
Naturopathic Medicine Yeast Infection Treatment
I have a two prong approach to treating yeast infections. The first is to get rid of symptoms and decrease the amount of yeast in the vagina, and the second is to make sure the yeast infection does not come back. I do this by first addressing diet, and a diet should be whole foods and be very limited in the amount of sugar, processed foods and alcohol. The sugar, processed foods, alcohol, they all go into feeding yeast, and what we want to do is get rid of the yeast not feed them and have them populate. I always recommend that during yeast infections, women avoid wearing pantyhose, non-cotton underwear and really tight clothing. I also recommend overall immune support, so supplements such as garlic, vitamin C and zinc can be very helpful. I always recommend a probiotic such as lactobacillus acidophilus, both orally and vaginally. And I might also recommend vaginal suppositories to get really local antifungal, anti-inflammatory treatments. They suppositories might include thuja, Oregon grape, tea tree oil or boric acid.
Naturopathic Medicine Yeast Infection Treatment Success
When patients follow my protocol, my success rate for treating yeast infections is pretty high. Not only are symptoms gone within usually three days, but the yeast infections just don’t come back.
A vaginal yeast infection is due to an overgrowth of candida in the vagina. This leads to symptoms of itchiness, irritation, soreness and discharge. The conventional treatment for yeast infections are antifungal drugs, either an oral medication or topical creams. The concern with this approach is that the oral medication can be very toxic to the liver, and neither approach really gets to the root cause of the yeast infection. The cause of yeast infections is due to an overgrowth of candida in the vagina. Some candida is normally present in the vagina, but only becomes a problem when there is a disruption in the normal flora, specifically the amount of the lactobacillus acidophilus in the vagina. This can result from recent antibiotic use, the use of lubricants and spermicides, hormonal changes, birth control pills, a poor diet or weakened immune system.
Naturopathic Medicine Yeast Infection Diagnosis
So I diagnose a yeast infection by getting a really good history on my patient, doing a physical exam and doing some basic laboratory work. So in the physical exam I’m actually looking at the vagina and the discharge. What’s typical of a yeast infection are the vaginal lips are really red and irritated, and then there’s discharge even on the outside or in the vaginal canal, which typically is white and curdy but can also be very thin to very thick in consistency.
So I take a swap of the discharge and I do a PH because there are a lot of other vaginal infections besides yeast and most of them as associated with a higher PH in the vagina, so I’m looking for a normal PH which tends to be around four or four and a half in the vagina. And then I take a look at that discharge underneath the microscope and I’m actually looking for yeast, and if I spot it then it’s clearly a yeast infection and I’ll go ahead and treat it. If my patient is getting more than four yeast infections in a year, I’m going to do blood work because I want to look at blood sugar levels and their immune system.
Naturopathic Medicine Yeast Infection Treatment
I have a two prong approach to treating yeast infections. The first is to get rid of symptoms and decrease the amount of yeast in the vagina, and the second is to make sure the yeast infection does not come back. I do this by first addressing diet, and a diet should be whole foods and be very limited in the amount of sugar, processed foods and alcohol. The sugar, processed foods, alcohol, they all go into feeding yeast, and what we want to do is get rid of the yeast not feed them and have them populate. I always recommend that during yeast infections, women avoid wearing pantyhose, non-cotton underwear and really tight clothing. I also recommend overall immune support, so supplements such as garlic, vitamin C and zinc can be very helpful. I always recommend a probiotic such as lactobacillus acidophilus, both orally and vaginally. And I might also recommend vaginal suppositories to get really local antifungal, anti-inflammatory treatments. They suppositories might include thuja, Oregon grape, tea tree oil or boric acid.
Naturopathic Medicine Yeast Infection Treatment Success
When patients follow my protocol, my success rate for treating yeast infections is pretty high. Not only are symptoms gone within usually three days, but the yeast infections just don’t come back.
Monday, August 22, 2016
During pregnancy naturopathy treatment safe?
Pregnancy is a very delicate time for a woman. With the joys
of motherhood comes the trials of being pregnant, the various aches and pains,
and the worry about the unborn child’s health. One of the things that worry to-be
mothers the most is probably what kind of treatments they should take for
common pregnancy niggles and to keep their baby healthy. Well, we spoke to Dr. Mary,
Senior Consultant, Naturopathy, how
naturopathy can help a woman during pregnancy. Here are excerpts from the
interview.
Can a pregnant woman use naturopathic methods to make her
pregnancy safe and help her baby grow? Is it safe?
Yes, a pregnant woman can fully rely on naturopathic methods
of treatment as they aim to sustain the health of both the mother and the
unborn infant. It helps them tackle their health issues safely and gently. Naturopathy treatments improvise the
nutritional status and health of the mother which in turn helps in the growth
of the baby. These treatments are also safe and effective for the common and
uncommon health concerns of pregnancy. But, a lady must be sure to undertake
all treatments strictly under a naturopathy physician’s care and guidance.
Is it possible for an
unborn baby to benefit from this form of therapy as well?
Naturopathy is not just for expectant mothers, it’s for the
babies too. During pregnancy, naturopathy treatment helps improve the child’s
growth, intelligence and all-round health.
It can also ward off common childhood conditions like eczema, asthma and
allergies.
Can a woman have an easy or normal delivery using
naturopathic techniques?
Yes. Naturopathy mainly aims for normal delivery for a
woman.
Can naturopathy be used to beat common pregnancy ailments
like morning sickness, fatigue, etc? How?
Naturopathic medicines can treat common conditions like
morning sickness, heartburn, fatigue, insomnia, anxiety, depression and
constipation caused by the physiological changes during pregnancy. Naturopathy
also has treatments which help increase the expectant mother’s metabolism,
improve her digestion, maintain hormonal balance, and keep the her relaxed so
she sleeps well.
What tips would you give a pregnant woman on staying healthy
during pregnancy?
Naturopathy SUPPORTS PREGNANCY
There is no better time to see a Naturopath than during
pregnancy. Your body is changing. Your nutritional needs are changing. You may be experiencing health concerns you
have never had before. Naturopathic
Medicine supports your body, and your baby, with gentle, safe and effective
medicine.
Conditions that Naturopathic Medicine can treat during
pregnancy include:
Morning
sickness
Heart burn
Fatigue
Insomnia
Anxiety
and depression
Constipation
Hemorrhoids
Fluid
retention and swelling
Lowered
immune system
Nutrient
deficiencies
Leg and
foot cramps
Stretch
marks
Gestational diabetes
Natural Therapies used by Naturopathic Doctors during
Pregnancy
NUTRITIONwhole grains in pregnancy
Build nutritional foundations for a healthy pregnancy. Guidance on selecting pre-natal vitamins and
additional supplements. Support for
vegan, vegetarian and special diets.
Food and teas as medicine for heart burn, morning sickness, water
retention, insomnia and more.
ACUPUNCTURE
Acupuncture can relieve back pain, anxiety and stress during
pregnancy. Acupressure is effective for
treating nausea and morning sickness.
Acupuncture has also been used to effectively help rotate a breech baby,
and for labour induction in post-date pregnancies.
HOMEOPATHY
A safe and effective treatment during all stages of
pregnancy, labour and
post-natal care. It
is used to treat any number of conditions and provides pain management during
labour and delivery and is equally effective in uncomplicated labour, difficult
labour and caesarean sections.
MASSAGE
Massage therapy is a pregnant mother’s best friend. It can provide physical and emotional
relaxation, ease cramps, treat lower back and hip pain. It can also lower blood pressure and increase
blood flow to internal organs and the placenta.
It is very effective in reducing swelling and fluid retention during
pregnancy. At the Integrative Health
Institute, we work as an integrative team with registered massage therapists to
support pregnant women throughout their pregnancy and post-partum period with
massage therapy.
Is Naturopathy Treatment Safe for Health?
Thursday, August 18, 2016
The Benefits of Naturopathic Medicine
The benefits of incorporating Naturopathic Medicine into your lifestyle are many and are far-reaching. When you begin to pay closer attention to what you eat, how you live and how your body reacts to the world around you under the care of a Naturopathic Doctor (ND), you will learn means of alleviating many of the day-to-day issues we all face, such as how to:
- Relieve pain
- Avoid frequent bouts of the cold, flu, and other common ailments
- Discover long-term solutions to chronic ailments
- Slow the degenerative disease process
- Reach and maintain an ideal weight
- Achieve a higher level of fitness overall
- Recover quickly from illness and other challenges
- Increase energy
- Find and maintain balance – both physical and emotional
- Reduce stress and feel better
The focus of naturopathic medicine is health promotion and the understanding that the body has an innate ability to heal itself. By identifying and removing obstacles to cure, the body is able to heal and move toward optimal health. The goal of naturopathic practice is to treat underlying disorders and to restore normal body function by enhancing the body's own healing abilities.
Disease prevention
Disease prevention and preventing the progression of disease are principles inherent to naturopathic medicine. Naturopathic doctors work with patients to identify the root causes of disease and to address all the factors that are affecting a patient's health.
Conditions and illnesses treated
Naturopathic doctors are primary health care practitioners. They are trained to treat virtually all health concerns from acute to chronic, pediatric to geriatric and physical to psychological. Naturopathic doctors work with three main groups of people: 1) patients that are looking for disease prevention and health promotion, 2) patients with a range of health concerns and no clear diagnosis and 3) patients with chronic and severe illnesses.
Individualized treatment
Naturopathic treatments are highly individualized. Each patient has a unique story, history, genetics, dietary habits, lifestyle and associated health concerns. A naturopathic doctor will work to determine the underlying cause(s) and create an individualized treatment plan to stimulate a person's innate healing ability. Patients are also involved in their health program and learn to make effective, educated, self-care decisions that can prevent future health problems.
Working with conventional medicine
Naturopathic doctors can and do work with conventional medical doctors. NDs are trained to refer patients to other health care practitioners, where appropriate. Most naturopathic doctors corss-refer extensively to other health care practitioners.
Safe and effective treatment
The goal of naturopathic practice is to treat underlying disorders and to restore normal body function by enhancing the body's own healing abilities. Therefore, naturopathic doctors must focus their efforts on understanding the unique needs of each patient. Naturopathic doctors assist the body's healing powers by using safe, effective non-pharmaceutical approaches with patients. As a result naturopathic treatments are highly individualized. Patients are involved in their treatment programs and learn to make effective, educated self-care decisions, which can prevent future health problems. Naturopathic diagnosis and therapeutics are supported by scientific research drawn from peer-reviewed journals from many disciplines, including naturopathic medicine, conventional medicine, European complementary medicine, clinical nutrition, phytotherapy, pharmacognosy, homeopathy, psychology and spirituality. Information technology and new concepts in clinical outcomes and assessment are particularly well-suited to evaluating the effectiveness of naturopathic treatment protocols and are being used in research, both at naturopathic medical schools and in the offices of practicing naturopathic doctors. Clinical research into natural therapies has become an increasingly important focus for naturopathic doctors.
Cost-effectiveness
Naturopathic medicine can contribute to resolving the costly epidemic of chronic disease. The cost-effectiveness of naturopathic medicine is currently being researched in Canada. Research conducted in the United States on the cost-effectiveness of naturopathic medicine has demonstrated the significant savings to be realized by individuals, insurance companies and the health care system in general.
Research
Many naturopathic therapies developed out of a rich history of use and have been validated by scientific research. For example, many herbs have been used effectively for centuries by various indigenous cultures. Much current research supports the direct link between many health conditions and diet and stress. The research supporting naturopathic medicine continues to grow and incorporate new scientific findings. The Canadian College of Naturopathic Medicine (CCNM - www.ccnm.edu) continues to conduct state-of-the-art research that is regularly published in peer-reviewed scientific journals. The naturopathic profession supports research into the efficacy of the products and therapies used by NDs with their patients. The CCNM is currently involved in a number of research projects in collaboration with other naturopathic institutions and conventional medical schools around the world. Article
Source: (http://www.peiand.com/html/advantages_of_naturopathic_care.html)
View our older post - http://portlandnaturopathtreatment.blogspot.com/
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