During pregnancy naturopathy treatment safe?

 Pregnancy is a very delicate time for a woman. With the joys of motherhood comes the trials of being pregnant, the various aches and pains, and the worry about the unborn child’s health. One of the things that worry to-be mothers the most is probably what kind of treatments they should take for common pregnancy niggles and to keep their baby healthy. Well, we spoke to Dr. Mary, Senior Consultant, Naturopathy,  how naturopathy can help a woman during pregnancy. Here are excerpts from the interview.

Can a pregnant woman use naturopathic methods to make her pregnancy safe and help her baby grow? Is it safe?

Yes, a pregnant woman can fully rely on naturopathic methods of treatment as they aim to sustain the health of both the mother and the unborn infant. It helps them tackle their health issues safely and gently.  Naturopathy treatments improvise the nutritional status and health of the mother which in turn helps in the growth of the baby. These treatments are also safe and effective for the common and uncommon health concerns of pregnancy. But, a lady must be sure to undertake all treatments strictly under a naturopathy physician’s care and guidance.

 Is it possible for an unborn baby to benefit from this form of therapy as well?

Naturopathy is not just for expectant mothers, it’s for the babies too. During pregnancy, naturopathy treatment helps improve the child’s growth, intelligence and all-round health.  It can also ward off common childhood conditions like eczema, asthma and allergies.

Can a woman have an easy or normal delivery using naturopathic techniques?

Yes. Naturopathy mainly aims for normal delivery for a woman.

Can naturopathy be used to beat common pregnancy ailments like morning sickness, fatigue, etc? How?

Naturopathic medicines can treat common conditions like morning sickness, heartburn, fatigue, insomnia, anxiety, depression and constipation caused by the physiological changes during pregnancy. Naturopathy also has treatments which help increase the expectant mother’s metabolism, improve her digestion, maintain hormonal balance, and keep the her relaxed so she sleeps well. 

What tips would you give a pregnant woman on staying healthy during pregnancy?

Naturopathy SUPPORTS PREGNANCY

There is no better time to see a Naturopath than during pregnancy.  Your body is changing.  Your nutritional needs are changing.  You may be experiencing health concerns you have never had before.  Naturopathic Medicine supports your body, and your baby, with gentle, safe and effective medicine.

Conditions that Naturopathic Medicine can treat during pregnancy include:

            Morning sickness

            Heart burn

            Fatigue

            Insomnia

            Anxiety and depression

            Constipation

            Hemorrhoids

            Fluid retention and swelling

            Lowered immune system

            Nutrient deficiencies

            Leg and foot cramps

            Stretch marks

            Gestational diabetes

Natural Therapies used by Naturopathic Doctors during Pregnancy

NUTRITIONwhole grains in pregnancy

Build nutritional foundations for a healthy pregnancy.  Guidance on selecting pre-natal vitamins and additional supplements.  Support for vegan, vegetarian and special diets.  Food and teas as medicine for heart burn, morning sickness, water retention, insomnia and more.

ACUPUNCTURE

Acupuncture can relieve back pain, anxiety and stress during pregnancy.  Acupressure is effective for treating nausea and morning sickness.  Acupuncture has also been used to effectively help rotate a breech baby, and for labour induction in post-date pregnancies.

HOMEOPATHY

A safe and effective treatment during all stages of pregnancy, labour and

post-natal care.  It is used to treat any number of conditions and provides pain management during labour and delivery and is equally effective in uncomplicated labour, difficult labour and caesarean sections.

MASSAGE

Massage therapy is a pregnant mother’s best friend.  It can provide physical and emotional relaxation, ease cramps, treat lower back and hip pain.  It can also lower blood pressure and increase blood flow to internal organs and the placenta.  It is very effective in reducing swelling and fluid retention during pregnancy.  At the Integrative Health Institute, we work as an integrative team with registered massage therapists to support pregnant women throughout their pregnancy and post-partum period with massage therapy.